So go on, get your walking boots on and explore Pembrokeshire’s ‘Golden Road’. Andrew quickly explained that the idea is not to lever yourself forward, instead, they encourage you to swing your arms as you walk, persuading those nasty calories to get up and go. Solo (Bond … The Preseli Hills MTB trails are in the Pembrokeshire Coast National Park in Pembrokeshire in Wales Nordic walking – somewhere between hiking and running – is a great way to explore the British countryside. More information . In the end it didn’t matter. Much has been made of Nordic walking, since it emerged from Finland as a handy way of getting the most from a yomp in the countryside. This splendid walking trail runs right along the spine of the Preseli Hills giving wonderful views of the area. Enjoyed a great walk in the Preseli Hills during our recent holiday in the area.Car parking was easy in an off road park. But as any good guide should do, Andrew saved the best until last. About HPB Holidays for life. January is a challenging time of year. - See 16 traveler reviews, 36 candid photos, and great deals for Haverfordwest, UK, at Tripadvisor. A scenic route along the foothills of the Preseli Mountains. At 8 miles, this ancient track follows a route that is said to date back to the Neolithic period, 5,000 years ago and the main route for travellers in prehistory to and from Ireland. 01437 530025pembrokeshirepaths.co.uk The landscape and your imagination will do the rest. Listen to the latest episodes from our country podcast. Go to Pant Mawr Farmhouse Cheese farmshop and sample the delicious cow and goat milk cheeses . The whole experience is remarkably relaxing. For Andrew, this is what it’s all about: “They have a magic all of their own. View, print and download the walking route 'Preselli Hills Golden road' from Kristof Goris (5.88 mi). It's a 7 mile linear route but you could turn it into a circular walk by following the country lane at the end of the route south east towards Rosebush and then turning north through the Pantmaenog Forest to return to the start point.The walk starts at the Bwlch Gwynt car park on the B4329 and heads east following the trail past the northern end of the Pantmeanog Forest. We were making for a huge outcrop at the end of our route, known locally as Carn Menyn, the legendary source for the bluestones at Stonehenge. BONDHOLDER LOGIN SIGN UP TO OUR E-NEWSLETTER Free brochure request line 0800 230 0391. On the route you can look out for wildlife such as buzzard, red kite and wild ponies on the grassland. In summer, you can use the Green Dragon Bus to drop you back at your car, but there are circular alternatives if you’re walking out of season.When I visited back in October, it was an early autumn day with a clear blue sky, warming sunshine and a crisp feel to the air. Walks Into the Preseli Hills from the Doorstep A Flavour for the Variety of Walks into and around the Preseli Hills from the Doorstep of Tregynon Cottages We can provide guided walks to anywhere around North Pembrokeshire, especially into the Preseli Hills which stand as a sentinel above the cottages, or you can explore the area yourself. When the chance came to move to the peace and quiet of Pembrokeshire, it was only a matter of time before he fell in love with the Preseli Hills. We were walking in mid-November and there were places where the ground was really boggy so take care and wear good footwear. The basis for the walk was to link the two Marilyns of Mynydd Carningli and Foel Cwmcerwyn, which required a lengthy crossing of the valley. You have to respect them, and learn from them, and give yourself time to appreciate their silence. Our first stop was a superb Bronze Age burial cairn at Foel Feddau, from which you can look north towards the coast and the site of Castell Henllys, an example of the UK’s best and most ambitious reconstructions of an Iron Age fort. We're inviting you on an adventure at the eastern edge of the Brecon Beacons. This is not the longest walk in the world, or the toughest, but imbued as it is with layers of prehistoric magic, it has the power to engulf and inspire. The Golden Road, running along the spine of the Preseli Hills (Mynydd Preseli), is one of the finest high ground walking ways in Wales. Click on on the OS Map below for an interactive version of the route. Our walk will commence at 400m so the walk to the summit is very achievable. The Golden Road, Andrew explained, is an ancient route, and the prehistoric landscape around it contains more than enough evidence to determine that 4,000 years ago, and later during the Bronze and subsequent Iron Age, the Preseli Hills were busy being developed, consecrated and revered. You continue east to the Bronze Age burial cairn at Foel Feddau and then on to the rocky tor Carn Bica, which overlooks Bedd Arthur, a Neolithic ring of stones in the shape of an eye. Provide stunning views over the entire Preseli ridgeline and part of the Golden Route used by traders over thousands of years. The excitement of Christmas has come and gone, leaving empty wallets and bulging waistlines, says archaeologist and television producer and presenter Jules Hudson. You're now subscribed to our newsletter. Home How HPB works. 8.5km, 300m ascent plus written directions and map. It's a 7 mile linear route but you could turn it into a circular walk by following the country lane at the end of the route south east towards Rosebush and then turning north through the Pantmaenog Forest … You can unsubscribe at any time. Length 6.0 mi Elevation gain 593 ft Route type Point to Point Hiking Walking Views Wild flowers Muddy It's a friendly pub with a good menu and drinks selection. On a clear day you can see Cardigan Bay, Snowdonia and even Ireland. The technique originates in cross-country skiing in the 1930s, when off-season skiers realised that using poles gave them a massive advantage when training without snow – it helped keep their upper body, heart and lungs in top condition. We climbed to the top of one of the many outcrops, strewn about the crest of this ridge like the bones of prehistoric animals. Over the last 35 years, he’s made them his own, researching the stories behind a landscape rich in history and folklore. I was about to right a great wrong, and how better than with local guide, storyteller and Nordic walking instructor, Andrew Dugmore. Having grown up in the Ebbw Valley, Andrew gained a taste for walking in the hills where he was born. Our conversation fell silent as we marvelled at our surroundings. So what better way to up the mood than by combining some much needed exercise with a fascinating stroll through one of the country’s most captivating prehistoric landscapes: the Preseli Hills in the Pembrokeshire National Park? The walk provides generally easy walking as you gradually lose height heading eastwards. Oct 17, 2016 - This gentle 3 mile walk across the open expanse of moorland at the eastern edge of the Preseli hills affords magnificent 360 degree views. I’m a keen walker for all sorts of reasons, but keeping fit is a handy by-product. This 5-mile walk will rise gently by 146 meters and will: Take you not only to the top of the highest peak in the mystical Preseli Hills, but the highest point in Pembrokeshire and the whole of west Wales! Preseli hills - to the highest point in Pembrokeshire 1:45pm - 5:00pm - 6km - total ascent 180m. Hill walking with Lizzie Daly. The road is thought to date back to Neolithic times. Did my Nordic walking burn of 45 percent more calories? As those of us lucky enough to live near mountains know, they have an immersive, spiritual draw. The trail is primarily used for hiking and walking. See holiday cottages in the Preseli Hills. 8.5km, 300m ascent plus written directions and map. The Preseli Hills are a spectacular mountain range with a web of winding lanes, bridleways, moorland and footpaths bright with all the vivid yellows and purples of gorse and heather. Walk to Foel Feddau and then onto Foel Cwmcerwyn and reach the highest point in Pembrokeshire. 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