Coconut flour: Generally, there is absolutely no substitute for coconut flour on a 1:1 basis. For best results, periodically remove the parchment paper from either side, flipping it frequently to prevent the paper from sticking or wrinkling too much. If the almond flour that you have is not finely ground, I recommend giving it a whirl in the food processor. 95 ($1.66/Count) FREE Shipping. I absolutely love this griddle for its size and the shape and use it for everything I can these days. Load them ⦠Repeat with the remaining dough, stacking the warm tortillas on top of one another. Almond Flour Tortillas. For these low carb tortillas, I chose to pair coconut flour with almond flour. Almond flour is kind of a magic baking ingredient. I'd like to receive the free email course. Almond flour: This recipe calls for finely ground blanched almond flour, which is really the only sort of almond flour I use for baking. The dough isn’t quite as resilient when handling, and the tortillas tend not to bend as well. This post may contain affiliate links that help keep this content free. If you’d like to replace the almond flour entirely, you should be able to use finely ground cashew flour without any issue. These low carb tortillas are made with a blend of almond flour and coconut flour⦠Serve immediately, or place a stack in a zip-top plastic bag. Your email address will not be published. For longer ⦠Blender Almond Flour Paleo Tortillas - Paleo Gluten Free Eats With just 3 net carbs per tortilla, they are perfect for tacos, wraps, ⦠These Paleo tortillas have just the right balance of almond flour and tapioca starch that theyâre really flexible but have the savory, buttery taste of almond flour. It’s entirely unique, filled with fiber and absorbs a ton of moisture. By entering your email, you're agreeing to our Privacy Policy. Blue Diamond Almonds Almond Flour⦠Conventional baking powders are typically made using cornstarch, which is not appropriate for a Paleo diet. Leftover tortillas keep well in an airtight container in the refrigerator for 4-5 days. How To Start A Low Carb & Keto Diet Plan Free, 7 Easy Keto Chaffle Recipes [Sweet & Savory] To Make ASAP. Divide into 8 balls. Need some strategies for dealing with autism? Working with one piece of dough at a time, roll it into a ball between your palms and then press it into a disk. To make almond flour tortillas combine almond flour, tapioca starch, xanthan gum and salt in a bowl. By the way, I’ve become less and less interested in what’s exactly Paleo and what’s not. In a food processor (a miniature one will do), place the almond flour, coconut flour, xanthan gum, baking powder, salt, egg and 2 tablespoons of water, and pulse to combine. You’ll be amazed by how thin you can roll the dough and still move it from the rolling surface to a hot griddle. Roll each section into a ball, about the size of a golf ball, then roll into a 1/8-inch-thick (.3 cm) circle ⦠No thanks, I'm not interested in free recipes. Unsubscribe at any time. The instructions are pretty specific, but that’s only to help you understand what to expect. Flip the dough over and carefully pull the paper away from the dough. Need a shopping list? Finely Ground Blanched Almond Flour - Make sure you are using almond flour not almond meal. Maybe perfect for St. Patrick’s Day?! They will definitely have more carbs, though! And whoa – when I realized how many were in one traditional tortilla, I felt gut-punched. Blanched almond flour works way better than almond meal, but it is on the costly side, so we’re mixing in some coconut flour to make it stretch and for flavor. Since theyâre made mostly with almond flour⦠If making savory tortillas for a Mexican dish, I like to add 1/4 teaspoon of garlic powder and 1/4 teaspoon of cumin. Copyright © 2020 Word To Your Mother. It’s not cheap, though, so it’s nice if you can extend both its reach and its versatility by combining it with another flour. Siete Almond Flour Tortillas. Thanks for sticking around. It’s so easy to store, heats very evenly and was really reasonably priced. I make gluten-free food enjoyable & affordable. Easy Gluten Free Cinnamon Rolls | “2 Ingredient” Dough. I do have a recipe for Paleo tortillas made without xanthan gum (that isn’t nearly as low carb) that you might prefer if xanthan gum is a problem. P.S. Filed Under: Clean Eating, Clean eating lunch, Freezer Friendly, Keto, Keto Low Carb, Keto Lunch, Keto Meal Prep, Keto Snacks, Low Carb, Weight Watchers Tagged With: almond flour, clean eating recipes, gluten free, keto tortillas, low carb, lunch. I started this blog to help people like you take control of your health, achieve your fitness goals, lose weight, and gain the confidence you need to go out and live life to the fullest. The best homemade keto almond flour tortilla recipe! This recipe is gluten-free, grain-free, and keto-friendly with 2.8 net carbs each and 3 Weight Watchers SmartPoints. Our gluten-free and grain-free tortillas, made with almond flour, have 80%+ fewer carbs compared to traditional flour tortillas. Add ⦠All Rights Reserved. HELLO! Place it on the hot griddle and allow to cook, flipping frequently and pressing down with a wide spatula, until it’s opaque on both sides and the tortilla has developed a bit of color. Well, eating has never been an issue. Siete Almond Flour Tortillas taste like a buttery flour tortilla. Add to list Email Print Nutrition Facts. If you’re following Weight Watchers, each tortilla has 3 SmartPoints and is really satisfying! Instead, I’ve been experimenting with replacing some of that moisture with, well, water. Roll over image to zoom in $8.20. You can make adjustments to the ingredients that drive up the carbs and come out sitting pretty on the other side with a keto-friendly, healthier Almond Flour Tortilla Recipe. Nutrition information is provided as a courtesy, using the calculator at Cronometer.com, but values are approximate and will vary based on real-world conditions, including the particular brands of products used among other factors. Disclosure Policy. If they can make it with gluten, we can make it without. Oh, and one more key ingredient is apple cider vinegar. Transfer the dough from the food processor to a piece of plastic wrap, wrap tightly and store in the refrigerator until you’re ready to make the tortillas (up to 4 days). Plus, dogmatic adherence to what really are arbitrary rules (as opposed to a gluten free diet, which has established medical benefits for those who need it) tends to annoy me. You’ll also need xanthan gum to bind and thicken – and this one is truly a non-negotiable ingredient. I lost 90 pounds—an entire fourth-grader!—on the keto diet, and post recipes, meal prep, and fitness tips to help you do it, too. That’s a promise! Egg-free: I haven’t tested this recipe with an egg substitute, but my favorite “chia egg” (1 tablespoon ground chia seeds + 1 tablespoon lukewarm water, mixed and allowed to gel) should work since it’s only one egg in the recipe. If the dough holds together well and feels moist but not wet, process until it forms a ball and mostly clears the dough from the bottom of the container. You can’t use almond meal, which is a much more coarse grind and is made using almonds that still have their skins. Flour tortillas have long been not just a favorite of mine to eat, especially since theyâre so versatile. There is a tipping point, though, where whatever you’re baking can just taste like an omelet if you’re not careful. Get the go-to keto pantry staples, meal plans and exclusive Word To Your Mother reader discounts on my Shop Page here. If you want straight talk about food, power, and weight loss, drop your email below. Psyllium husk powder helps to maintain and ideal texture and keeps keto breads and tortillas ⦠But it’s, well, a starch (even though it’s sometimes referred to as tapioca flour). You’ll also need a rolling pin – but if you don’t have one, you can use oh I don’t know a can of soup or a drumstick or anything round that’ll help you flatten out the dough. Best Seller in Almond Flours. If the dough feels at all dry, add more water by the teaspoonful, processing after each addition until it reaches the proper consistency. Please try again. If ⦠Continue to process until the dough forms a ball as directed. Almond Flour Low Carb Tortillas February 28, 2018 by Nicole Hunn. Seriously, it’s not complicated at all. Store. The 6-inch cake cutter (affiliate link) that I used (scroll up for that photo) to get neat edges on the tortillas is a very useful little trinket to have in the kitchen, but it’s totally not necessary at all. [Full Disclosure]. Chips and guac, tacos, burritos, nachos – they all speak to me in one way or another. With less than 2 net carbs per tortilla, they’re going to be your new favorite gluten free tortilla! If you don’t have any, do not worry – it is not a deal-breaker, but it helps. Success! Make delicious low carb, gluten-free tortillas with 6 simple ingredients, 2.8 net carbs and 3 WW points! Serving Size 2.00 tortillas(50g) Serving Per Container 4. But I tested this recipe with 6 tablespoons (48 g) of tapioca starch/flour in place of the coconut flour, and it still worked! (When I did this, I weighed my dough and divided it into 8 portions. ⦠I don’t feel like it’s fair when bloggers tell you that you NEED to have a $400 KitchenAid mixer to create the most fabulous recipe for XYZ when you can get the job done with a hand mixer or an old school mixing bowl and a spoon. Required fields are marked *. It’s a really stretchy, useful starch, but it’s not really packed with health benefits. Coconut flour tends to require the addition of many, many eggs as it absorbs so much moisture. The definition of Paleo really seems to be such a moving target (now you can have dairy on a Paleo diet? Add the egg and olive oil to the almond flour and knead until fully combined with a wooden spoon. The original recipe is a mixture of super fine almond flour (I love Anthonyâs) and coconut flour (again Anthonyâs best taste and texture by a mile!). If the dough appears dry, you can add in water â a tablespoon at a time and pulse until it gets a ⦠In the past, I’ve reached for tapioca starch/flour as a match for it as I did in these soft Paleo flour tortillas, in my beloved coconut flour pancakes which are so good and amazingly so fluffy, and in my almond flour muffins and almond flour cookies. We’re also going to add a tiny bit of baking powder – if you’re gluten-free, be sure to use a compliant brand. Knead the dough for a minute or two, divide into 4 equal portions (or 12 for mini keto tortillas⦠Before you begin working with this dough, please read through all of the instructions in the recipe card below. I'll send you the first of four emails in the guide momentarily. Place on a large piece of unbleached parchment paper and top with another large piece of parchment paper. Thicken – and this one is truly a non-negotiable ingredient not Finely Ground, I chose pair... Seed flour, but that ’ s useful to allow the dough,... 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