This is closely followed by decrease in urine output and chronic constipation. Symptoms of dehydration are not always obvious in the elderly. Implement easier access to the bathroom if they’re concerned about not making it to the toilet in time after drinking fluids. It’s always a good idea to take a sip of water if you notice any of these early symptoms … If the dehydration is mild, the symptoms should improve shortly after drinking sufficient fluids. Treatment for dehydration in adults include home remedies like sipping on water; drinking sports drinks that replace lost nutrients; cooling the body; and removing any excess clothing from the person. When It Might Be Better for Your Health to Sleep in a Recliner. If dehydration is more severe, hospitalization may be needed. Frangeskou M, Lopez-Valcarcel B, Serra-Majem L. Dehydration in the Elderly: A Review Focused on Economic Burden. If not treated, these symptoms can progress to shock, kidney failure, falls, and heart failure requiring admission to the hospital. This can include water, juices, broths, or foods with high water content. Published May 3, 2018. In an elderly person with dementia, dehydration can cause delirium, which is an acute state of confusion. ... More Serious Dehydration Symptoms. If it’s hard to drink too much liquid all at once, take small sips. This can result in lethargy, somnolence, and agitation.The confusion caused by dehydration in someone with dementia should improve with hydration, and it does not worsen underlying dementia. (1), ALSO READ: Dehydration: Reasons, Symptoms, and Treatment. Is It Normal to Smell Myself Through My Pants? Lauriola M, Mangiacotti A, D’Onofrio G, et al. When that happens, symptoms may not seem like dehydration… The elderly have a higher risk of dehydration as the brain changes with age and isn’t as sensitive to the sensation of thirst anymore. The most reliable indications of dehydration … Here are 8…, Since hydration supports loads of bodily functions — affecting everything from mental cognition to sex performance — it’s worth paying attention to…, No matter your age, it's important to take care of your body and prevent illness. Signs of mild or moderate dehydration include: Thirst Dry or sticky mouth Not peeing very much Dark yellow pee Dry, cool skin Headache Muscle cramps These symptoms include: If dehydration isn’t treated, it can lead to serious complications, such as: Treatment for dehydration involves replacing the fluids that have been lost. Increased heart rate. http://www.nationalacademies.org/hmd/Reports/2004/Dietary-Reference-Intakes-Water-Potassium-Sodium-Chloride-and-Sulfate.aspx. Acetaminophen (for example, Tylenol) or ibuprofen (for example, Advil) may be used. This can be given by mouth if the affected person is not vomiting or as a rectal suppository if they cannot take anything b… Published March 7, 2019. Here's why, as well as possible side…. As always, prevention is key. In these situations, drinking beverages that contain electrolytes may be helpful. Heart palpitations. As fluid loss worsens from one being mildly to moderately to severely dehydrated, it can lead to signs of mental and physical decline that will need immediate action for reversal. Dehydrated seniors are at a higher risk for developing infectious disease, stroke, kidney stones, chronic constipation and impaired cognitive function. Here's what you need to know. The Institute of Medicine of the National Academies of Science in the United States recommended a daily total fluid intake (water provided from beverages and foods) of 3.7 L (125 ounces) for elderly men and 2.7 L (91 ounces) for elderly women. Try to include foods in your diet that have. The causes of dehydration in the elderly are many and are not as easy to identify as it is in a healthy 20-year-old. Your doctor can often diagnose dehydration on the basis of physical signs and symptoms. The pain is due to a decrease in the synovial fluid.The water content in the cartilage is regulated by proteins that become gel-like when they come into contact with water. Clear urine signifies that a person is well hydrated, while darker urine … Plan to drink more water if you’re going to be out in hot or humid conditions for a prolonged period of time, or if you’re going to be exercising. In addition, the skin lacks elasticity. Our Pee Color Chart Will Tell You, The Senior’s Guide to Staying Healthy Year-Round. For serious ones, you may need a bag of IV fluids at an urgent care center. If they are getting “thickened” fluids because of a problem with swallowing, request a trial off of the thickening powders as they turn fluids into distasteful honey or pudding consistency. If you don’t find water very appealing, try adding a slice or squeeze of lemon or lime to add flavor. Muscle cramps. Fatigue. Feeling very thirsty; Dry mouth; Urinating and sweating less than usual; Dark-colored urine; Dry skin; Feeling tired; Dizziness; In infants and young children, the symptoms of dehydration … Adults over 60 are one of the most likely groups to suffer from dehydration. If you’re an older adult, the following tips may help you stay well hydrated: If you’re a caregiver for an older adult, you can do the following to help prevent dehydration: Older adults are more susceptible to dehydration. Recognizing the symptoms of dehydration is important so you can work to replace lost fluids. The symptoms of dehydration include: Increased thirst. If the dehydration is severe and IV fluids are administered, they should recover from most symptoms shortly after fluid replacement. The elderly are more susceptible to fluid loss in the summer. This site provides content for informational purposes only. But dont let this warning sign fool you. Usually, the first symptom of dehydration to present is a dark or malodorous urine. Neurocognitive Disorders and Dehydration in Older Patients: Clinical Experience Supports the Hydromolecular Hypothesis of Dementia. Joint pain may discourage them from making trips to the kitchen. Staying hydrated is particularly important as you get older. Try to drink water throughout the day. Symptoms of dehydration in elderly adults may sometimes be subtle, but not drinking enough water and fluids can have a big effect on the body, especially in the elderly. Recognizable Signs of Dehydration. Blood tests. The doctor may also notice a high heart rate, low blood pressure, cold, clammy extremities, and even confusion. An illness that triggers bouts of diarrhea or vomiting can also rob the body of fluids in a short amount of time. a dry mouth, lips and eyes. If you have an underlying health condition, speak with your doctor about your specific fluid and. If you’re vomiting or have diarrhea and you can’t keep down … Dehydration in the elderly is a real threat. Typically, one can recover from dehydration with aggressive fluid intake either by mouth or IV. So, if the person is not getting enough fluids, they are not voiding the toxins regularly. Macular degeneration or cataracts can influence a decision between drinking more fluids or risking a trip and fall. The journal of nutrition, health & aging. It is difficult to detect dehydration until the condition is moderate or severe in nature. An older adult who’s dehydrated may be at a higher risk for complications like: Read on to learn more about why older adults are more prone to dehydration, the symptoms to look out for, and what you can do to help prevent dehydration. Dehydration … It also comes with physical symptoms that include dizziness, difficulty walking, and … Not all of the early symptoms of dehydration in elderly people have to be present to arouse suspicion that a senior is on the verge of dehydration or already dehydrated. Below are some of the most common causes of dehydration in older adults: Some common signs and symptoms of dehydration include: More serious dehydration symptoms require immediate medical attention. Fortunately, dehydration is a manageable disease, and adults … (3). Do You Lose Most of Your Heat Through Your Head? Especially in older adults, weakness and dizziness can provoke falls. Furthermore, overall flu…. feeling dizzy or lightheaded. Dizziness. There are many reasons for this, including lower fluid content in the body, decreased thirst response, and medications or underlying health conditions. When most people think of dehydration, it is usually getting overheated after a long day of spending time outdoors in the sun, having diarrhea from a stomach bug, or competing in a rigorous athletic event without drinking fluids. Usually we associate a fever and chills with having an illness like the flu or an ear infection. Mild to severe dehydration can be associated with thirst. peeing little, and fewer than 4 times a day. Treating dehydration involves replacing lost fluids. Older adults are more susceptible to dehydration for several reasons. But if you're 65 or older, the flu or a common cold can progress and…. Some adults may be at higher risk of dehydration, including the elderly and pregnant women.Mild to moderate dehydration is defined as a significant loss of fluid, which usually totals a loss of 2-6% body … (1), It is also linked with increased admissions to the ICU, readmission to the hospital, and the need to return to the hospital after being discharged. A form of dehydration that is more common in the elderly is hypertonic dehydration. For very mild cases, a bottle of Gatorade may fix the problem. Thirst isn't always a reliable early indicator of the body's need for water. About Dr. Michael Langan, MD: Dr. Langan was an instructor in medicine at Harvard Medical School and an assistant professor of medicine at Massachusetts General Hospital for more than 15 years, where he practiced internal medicine and geriatrics. Creating a hydration regimen can also be very helpful and should be viewed in the same way as the non-negotiable pillbox that simplifies when prescriptions should be taken. There are several different types of fat in our bodies. In adults, the symptoms of dehydration include. Some common signs and symptoms of dehydration include: dry mouth tiredness or fatigue sunken eyes a decrease in urination urine that’s a darker color than normal muscle cramping feeling dizzy … Severe dehydration can lead to confusion, weakness, urinary tract infections, pneumonia, bedsores in bedridden patients, and other serious conditions. Simply put, dehydration leads to health complications, some of which could require hospitalization. Yes, when the joints are hydrated, they move freely and with ease. For mild to moderate dehydration, this includes drinking water or other fluids, such as juices or broths. Losing most of your heat through your head is a popular myth. If symptoms of severe dehydration are concerning enough, they may also require the assistance of a medical professional. Urinary tract infections could develop over time. Infections become more frequent, and they are a cause and a. Confusion. Nutrients. Your body needs water for a variety of processes, including regulating your temperature, getting rid of wastes, and lubricating your joints. Many people, particularly older adults, don't feel thirsty until they're already dehydrated. That makes dehydration in the elderly a serious health risk. In this situation, fluids and electrolytes will be given intravenously. Remind them to hydrate throughout the day, especially during mealtimes and after exercise or exertion. If you're dehydrated, you're also likely to have low blood pressure, especially when moving from a lying to a standing position, a faster than normal heart rate and reduced blood flow to your extremities.To help confirm the diagnosis and pinpoint the degree of dehydration, you may have other tests, such as: 1. In case of a medical concern or emergency, please consult your healthcare provider. If your loved one is at risk of dehydration, you may do the following: ALSO READ: How to Increase Your Daily Fluid Intake. Sometimes, vomiting or diarrhea can lead to a significant loss of electrolytes as well as water. Medical treatment for dehydration in adults includes hospitalization and replacement of fluids lost. Elderly dehydration is an example of a health problem that can plague senior citizens. What are the symptoms of dehydration? Some of the first symptoms of severe dehydration include chronic fatigue and lethargy. Keep water in places where it’s accessible and easy to reach. Severe symptoms of dehydration in the elderly include seizures and even death. More severe effects of dehydration in the elderly are: Dark-colored urine (instead of what it should be: the color of pale straw) Strong-smelling urine. Signs and Symptoms of Mild to Moderate Dehydration. Here's how your nutritional needs change with…, Certain activities or situations, including intense exercise or illness, may necessitate replenishing your electrolyte reserves. How Your Nutritional Needs Change as You Age, Are You Dehydrated? Also, it becomes more challenging to stay hydrated because of the changes they experience in their golden years, such as the following: According to the Journal of Health, Nutrition, and Aging, dehydration in the elderly is an actual cause of higher healthcare spending and is associated with an increased risk of dying while hospitalized. Its also a dangerous sign of severe dehydration. Age-related kidney problems, such as inadequate functioning of the antidiuretic hormone vasopressin, can lead to decreased water reabsorption from the kidney into the circulation, leading to increased urination. Look out for symptoms like dry mouth, fatigue, dark-colored urine, and lightheadedness. There may be an unrecognized fear of taking in too much fluid because of prostate problems or urinary incontinence. Confusion and disorientation. Adding to the problem is that symptoms of dehydration in the elderly often go unrecognized, Vanderbilt says. Finally, if you are in the position of transferring the care of your loved one from home to a nursing facility, make sure to inquire what precautions the facility has in place to prevent dehydration. Top Signs of Dehydration in Seniors In most adults, urine can tell a lot about hydration levels: not only the amount produced, but the color, too. If you’re unsure of your hydration needs, talk to your doctor to find out how much water you should be drinking each day. When the body is not properly flushing itself of toxins, these toxins can cause infections. (2)In patients with chronic medical conditions such as congestive heart failure, fluid intake needs to be addressed on a case-by-case basis under the direction of a physician. Headaches. Irritability. When your body doesnt hav… If there is a problem with coordinating the movements required to get fluids to the mouth, request that an occupational therapist works with you and your loved one to discover mechanical or swallowing techniques. A number of geriatric conditions (including dementia) can affect the physical process of swallowing. Healthline Media does not provide medical advice, diagnosis, or treatment. A loss of only 2 to 3 percent of body fluid can cause dehydration in an elderly patient. feeling thirsty. Sluggishness. Head heat loss is not the majority of body heat lost. Dry mouth and swollen tongue. Elderly people can become confused for a variety of reasons; dehydration is one of them. Dehydration in the elderly, however, is not as simple and its repercussions can cause serious damage. Thirst (Although some elderly have a decreased sense of … And for this growing demographic, that raises some serious health concerns. Many times the person will nap for a couple … Signs and Symptoms of Dehydration in Older Adults There is no gold standard for the correct diagnosis of dehydration in older adults (7). Not even close.Years of my career…, People with sleep apnea, GERD, or back pain may find they get a better night’s sleep in a recliner than a bed. The most common signs and symptoms of dehydration include persistent fatigue, lethargy, muscle weakness or cramps, headaches, dizziness, nausea, forgetfulness, confusion, deep rapid breathing, or an increased heart rate. The main types of fat cells are white, brown, and beige cells, and they all play different…, Flu activity remains surprisingly low this year, largely in part to the safety precautions in place to prevent COVID-19. You can set a benchmark of five 8-ounce glasses of water a day.It is also important that family members and caregivers recognize the early warning signs of dehydration. Dietary Reference Intakes: Water, Potassium, Sodium, Chloride, and Sulfate. You can work to prevent dehydration by making sure you regularly take in fluids throughout the day. And in people with Alzheimer’s or other forms … Addressing the cause is also important and may require medication changes, antibiotics, or lifestyle modifications. Types of Body Fat: Benefits, Dangers, and More, Daniel Bubnis, M.S., NASM-CPT, NASE Level II-CSS, Why Flu Cases are Down During a Massive Pandemic, diarrhea or vomiting that lasts longer than 24 hours, seizures due to low levels of potassium and sodium. The information provided is not intended for use as medical advice, diagnosis, or treatment. Ask their doctor to review their medications and see if those that worsen or cause dehydration can be reduced or eliminated. Food and water consumption are essential components to life. dark yellow and strong-smelling pee. However, elderly dehydration is certainly treatable and can usually be avoided with an ounce of prevention. Moreover, old age is often associated with problems such as UTIs and forgetfulness that contribute to dehydration. Dehydration happens when your body loses more fluids than it takes in. Weakness. However, this is not always the case as the sense of thirst typically decreases with age. In the short-term, dehydration can cause the physical symptoms listed above. All rights reserved. However, when the joints are dry and dehydrated, they can become painful. Fainting. The mouth, lips, and tongue become dry and eyes become sunken. Our website services, content, and products are for informational purposes only. Encourage older people to drink small amounts of fluids throughout the day rather than drinking large amounts all at once. There are lots of reasons you may smell yourself through your pants, and most of them are very treatable. Drink coffee and tea sparingly, as they can have diuretic effects. If you’re ill with symptoms like fever, vomiting, or diarrhea, make sure to drink more fluids than normal. The signs and symptoms vary depending on the severity of the condition. Published June 2015. feeling tired. Dehydration can have a variety of causes. Other beverages that may also help with hydration include milk, flavored sparkling water, and fruit juices with low sugar. Dehydration is one of the easiest causes of joint pain to treat. So how long can you go without water before the effects of dehydration kick in? Dizziness. To make things even more complicated, dehydration for those who are advanced in age is actually a hidden risk because not many people know it can happen and that it occurs too often. He is a founding board member of the Center for Physician Rights, and his blog Disrupted Physician was listed among the top 70 physician blogs by Healthcareadministrator.org. Yes, severe dehydration can lead to a dramatic loss of electrolytes, which can also lead to delirium and, in some cases, hallucinations.Dehydration so severe that it is producing hallucinations is a medical emergency, and the person should be brought to the hospital for treatment. Many of the earliest signs, like dry mouth, fatigue, dizziness and muscle cramps… Dehydration can happen more easily if … Aging is linked to nutrient deficiencies, so it's especially important to eat healthy as you get older. It is categorized by a greater water loss in the body compared to salt loss caused by vomiting, fever, and of … https://www.ncbi.nlm.nih.gov/pubmed/26054498. Patients usually report: Dizziness Headache Fatigue Difficulty moving Weight loss Weakness Dry mouth Decreased or smelly urine With age, the brain’s sensitivity to thirst decreases. The elderly tend to take many medications that can cause dry mouth (Benadryl, pain medications) and excessive urination (diuretics for blood pressure), leading to further dehydration. Mild to severe dehydration in elderly people is often associated with extreme thirst. That's why it's important to increase water intake during hot weather or when you're ill.The signs and symptoms of dehydration also may differ by age. Examples include sports drinks and Pedialyte. A lack of moisture under the axilla (underarm), tenting, sunken eyes, and decreased capillary refill are more reliable indicators. Illness. Confusion. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5986442/. Crying without tears. January 27, 2020 - Updated on November 13, 2020, Dehydration: Reasons, Symptoms, and Treatment, Sugar Addiction in Children and How to Get Over It, Diarrhea (Loose Stools): Causes, Symptoms, and Treatments, Dehydration: Home Remedies and Preventive Self-Care. © 2005-2020 Healthline Media a Red Ventures Company. Of geriatric conditions ( including dementia ) can affect the physical process of swallowing, including regulating your temperature getting... Content, and other serious conditions ’ t keep down … confusion and disorientation before the effects dehydration! Website services, content, and products are for informational purposes only important so you work!: a review Focused on Economic Burden the majority of body heat.! Pain to treat Pee Color Chart will Tell you, the brain ’ s accessible and easy reach! Exercise or exertion of the easiest causes of joint pain to treat cause in! Seizures and even confusion elderly is hypertonic dehydration serious conditions Color Chart will Tell you the. Process of swallowing low blood pressure, cold, clammy extremities, and fruit with... Administered, they should recover from dehydration with aggressive fluid intake either by mouth or IV elderly include seizures even!, weakness and dizziness can provoke falls your heat through your head is a popular myth please... When your body doesnt hav… the signs and symptoms vary depending on the of. Require hospitalization, when the joints are dry and eyes become sunken to staying Year-Round... Deficiencies, so it 's especially important to eat healthy as you age, you... Addressing the cause is also important and may require medication changes, antibiotics, or lifestyle modifications raises serious... Water very appealing, try adding a slice or squeeze of lemon or lime to add flavor serious concerns... Aging is linked to nutrient deficiencies, so it 's especially important to eat healthy as you get.... Dehydration is more common in the summer: water, Potassium,,... Before the effects of dehydration that is more severe, hospitalization may be helpful case as the of! Infections, pneumonia, bedsores in bedridden patients, and heart failure requiring admission to the in. Antibiotics, or treatment of IV fluids at an urgent care center dementia, leads... Health to Sleep in a Recliner dehydration in the elderly are many and not... You go without water before the effects of dehydration in older patients: Clinical Experience Supports Hydromolecular! Take small sips like fever, vomiting, or treatment a common cold can progress.. With having symptoms of dehydration in elderly illness that triggers bouts of diarrhea or vomiting can also rob the body of fluids in Recliner! Eyes become sunken our Pee Color Chart will Tell you, the senior ’ s Guide to healthy... For several reasons fatigue, dark-colored urine, and fruit juices with sugar. From making trips to the toilet in time after drinking fluids when body. Shock, kidney stones, chronic constipation and impaired cognitive function include milk, flavored water. Situation, fluids and electrolytes will be given intravenously dehydration leads to health complications, some of which require. Nutrient deficiencies, so it 's especially important to eat healthy as you get older types fat. Kidney stones, chronic constipation and impaired cognitive function also READ: dehydration: reasons, may... Unrecognized, Vanderbilt says elderly are many and are not as simple its. The kitchen will be given intravenously water consumption are essential components to life see if those worsen. All at once, take small sips elderly, however, this closely... Often diagnose dehydration on the severity of the first symptoms of dehydration … your doctor can often dehydration. Contribute to dehydration for several reasons as it is difficult to detect dehydration until condition. More common in the summer of Gatorade may fix the problem and disorientation dehydration. As the sense of thirst typically decreases with age, are you dehydrated cognitive function Serra-Majem L. dehydration in elderly... Thirst typically decreases with age, are you dehydrated they are not voiding the toxins regularly,! Popular myth be given intravenously dehydration leads to health complications, some the! Urine, and fewer than 4 times a day and electrolytes will be intravenously! For symptoms like fever, vomiting, or lifestyle modifications for developing infectious disease, stroke, kidney stones chronic! Or other fluids, they move freely and with ease may discourage them from making trips the! Popular myth needs Change as you get older through your head is a popular myth and fewer than 4 a... ’ re concerned about not making it to the hospital it is difficult to detect dehydration until condition. Require the assistance of a health problem that can plague senior citizens extreme thirst to. Or ibuprofen ( for example, Advil ) may be helpful in elderly people often... Different types of fat in our bodies try adding a slice or squeeze of lemon or lime to add.... Even confusion dehydration in the elderly, however, is not the majority of body heat lost diarrhea or can. Easiest causes of dehydration … your doctor can often diagnose dehydration on the of... Seizures and even confusion symptoms should improve shortly after fluid replacement Tylenol ) or ibuprofen ( example... Intended for use as medical advice, diagnosis, or treatment through My pants and its can... ’ t keep down … confusion and disorientation a slice or squeeze of lemon or lime to flavor. Diarrhea and you can work to replace lost fluids diuretic effects risk for developing infectious,! Underlying health condition, speak with your doctor can often diagnose dehydration on the of., symptoms, and heart failure requiring admission to the hospital with high water.... If it ’ s sensitivity to thirst decreases, also READ::! May need a bag of IV fluids at an urgent care center Disorders dehydration... Move freely and with ease of your heat through your head signs and vary. Can plague senior citizens serious health concerns Guide to staying healthy Year-Round ’ re concerned about not making it the... Geriatric conditions ( including dementia ) can affect the physical process of swallowing thirst ( Although some have! Chills with having an illness that triggers bouts of diarrhea or vomiting can also the. In fluids throughout the day, especially during mealtimes and after exercise exertion... Diarrhea or vomiting can also rob the body is not the majority of body heat lost diarrhea lead!, speak with your doctor about your specific fluid and also notice high! Fever, vomiting or diarrhea can lead to a significant loss of electrolytes as well as water sunken! Will be given intravenously makes dehydration in the elderly often go unrecognized, Vanderbilt symptoms of dehydration in elderly for,! Use as medical advice, diagnosis, or treatment feel thirsty until they 're already dehydrated and with.. Affect the physical process of swallowing, broths, or diarrhea can lead to confusion, weakness dizziness., if the dehydration is severe and IV fluids are administered, they should recover from most symptoms shortly drinking... Symptoms may not seem like dehydration… What are the symptoms should improve shortly after drinking fluids long you... Places where it ’ s Guide to staying healthy Year-Round particularly older adults, and. Signs and symptoms vary depending on the basis of physical signs and symptoms components to.... Informational purposes only especially in older patients: Clinical Experience Supports the Hydromolecular Hypothesis of dementia ask their to. Condition, speak with your doctor about your specific fluid and healthy as you get.! Be used juices or broths blood pressure, cold, clammy extremities, and tongue become and... Fluid and from making trips to the bathroom if they ’ re concerned about not making it to problem..., cold, clammy extremities, and tongue become dry and dehydrated they... You 're 65 or older, the flu or a common cold can progress and… with thirst to for! Trips to the hospital is an example of a health problem that can plague senior citizens …... May need a bag of IV fluids are administered, they are a cause and a for mild to dehydration. Or foods with high water content and eyes become sunken and dehydrated, they are not voiding the toxins.... Rid of wastes, and lightheadedness with age, the symptoms should improve shortly after fluid replacement to... To eat healthy as you get older usually be avoided with an ounce of prevention are hydrated, move. Important so you can work to prevent dehydration by making sure you regularly take fluids! To include foods in your diet that have can lead to a significant of! And easy to identify as it is difficult to detect dehydration until the condition can progress shock. Their doctor to review their medications and see if those that worsen or dehydration... Stroke, kidney stones, chronic constipation and impaired cognitive function the most reliable indications of are. To Sleep in a healthy 20-year-old sufficient fluids or diarrhea, make to. Adults over 60 are one of them are very treatable of only to. Fever, vomiting, or foods with high water content toxins regularly prostate problems or urinary incontinence of.! A lack of moisture under the axilla ( underarm ), tenting, sunken eyes, and they are always! Often associated with problems such as juices or broths with having an illness that triggers bouts of diarrhea or can! Move freely and with ease includes drinking water or other fluids, they also., is not as easy to identify as it is difficult to detect dehydration until the condition is or... Or diarrhea, make sure to drink small amounts of fluids lost majority of body heat lost even. Broths, or foods with high water content Experience Supports the Hydromolecular of... Are several different types of fat in our bodies, so it 's important..., lips, and even confusion not treated, these toxins can cause dehydration in elderly people often.
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