Almond Flour Tortillas. I make gluten-free food enjoyable & affordable. I believe I adapted this from Farm To Jar, who seems to have adapted it from the new to me blog, Gnom-Gnom.com. You’ll be amazed by how thin you can roll the dough and still move it from the rolling surface to a hot griddle. To make almond flour tortillas combine almond flour, tapioca starch, xanthan gum and salt in a bowl. The dough isn’t quite as resilient when handling, and the tortillas tend not to bend as well. It’s a really stretchy, useful starch, but it’s not really packed with health benefits. I can’t find anything else that thickens and binds (and keeps it low carb) like xanthan gum. In other words, even if you’re new to keto or the kitchen, you can make homemade tortillas. Because I'll bet you're much like me. They are the perfect low-carb substitute for flour tortillas or corn tortillas, and … Coconut flour: Generally, there is absolutely no substitute for coconut flour on a 1:1 basis. If making savory tortillas for a Mexican dish, I like to add 1/4 teaspoon of garlic powder and 1/4 teaspoon of cumin. 95 ($1.66/Count) FREE Shipping. I do have a recipe for Paleo tortillas made without xanthan gum (that isn’t nearly as low carb) that you might prefer if xanthan gum is a problem. Almond flour is kind of a magic baking ingredient. Pour 1/4-1/3 cup of batter, depending on how big you want the tortillas, … Notify me of follow-up comments by email. $39.95 $ 39. Combine with a spatula. (Because that's what losing 100 pounds did for me:) I will help you eat clean, shed the shame with the pounds, and become the bad-ass beauty you already are! Calories: 90Fat: 3Protein: 2.9Total Carbs: 4.3. Transfer the dough from the food processor to a piece of plastic wrap, wrap tightly and store in the refrigerator until you’re ready to make the tortillas (up to 4 days). To make this recipe nut-free, you can try sunflower seed flour, but the tortillas may turn green. Need some strategies for dealing with autism? … For a closer look at how to make these low carb tortillas, watch the video below. I'd like to receive the free email course. Place it on the hot griddle and allow to cook, flipping frequently and pressing down with a wide spatula, until it’s opaque on both sides and the tortilla has developed a bit of color. Baking powder: Baking powder is a mix of starch, baking soda, and cream of tartar. Need a shopping list? All Rights Reserved. Slowly pour 1/3 c hot water into the flour mixture while kneading the dough with the wooden spoon constantly. Since losing the weight, I've become an Integrative Nutrition Health Coach, which is a fancy way of saying I now can help you tailor keto -- or any eating program -- to your bio-individual needs. Warm them for a few seconds on a skillet or in the microwave, and you'll understand why people are flipping out over these things. If you want straight talk about food, power, and weight loss, drop your email below. Seriously, it’s not complicated at all. Roll over image to zoom in $8.20. In medium bowl, whisk together the psyllium, almond flour, coconut flour, baking powder, and sea salt. Carefully remove the top piece of parchment by pulling it away from the dough slowly and cut out a 6-inch round using a 6-inch cake cutter or the lid of a pot. No thanks, I'm not interested in free recipes. They also taste great, unlike store-bought gluten-free tortillas that tend to have a weird flavor. Psyllium husk powder helps to maintain and ideal texture and keeps keto breads and tortillas … come on!). With just 3 net carbs per tortilla, they are perfect for tacos, wraps, … Serving Size 2.00 tortillas(50g) Serving Per Container 4. It’s so easy to store, heats very evenly and was really reasonably priced. It’s entirely unique, filled with fiber and absorbs a ton of moisture. If the dough appears dry, you can add in water – a tablespoon at a time and pulse until it gets a … Flip the dough over and carefully pull the paper away from the dough. It’s easy, it’s quick, and you don’t have to be a total Betty Crocker to make it. Click here! Siete Almond Flour Tortillas. If you mess up and find that the dough is just too wet to roll out properly, add more coconut flour by the pinch (literally—1/8 teaspoon) and knead it into the dough, then try again. When I started following the keto diet, back in the stone ages, I pretty much needed a map to navigate my kitchen.In other words, I was about as far from a cooking queen as one can get. They can be refreshed in a hot, dry skillet before serving if desired. For longer … Continue to process until the dough forms a ball as directed. It’s useful to allow the dough to chill for at least 10 minutes. Remove the excess dough and replace the top parchment. No BS, guaranteed. By entering your email, you're agreeing to our Privacy Policy. If the dough feels at all dry, add more water by the teaspoonful, processing after each addition until it reaches the proper consistency. In a food processor (a miniature one will do), place the almond flour, coconut flour, xanthan gum, baking powder, salt, egg and 2 tablespoons of water, and pulse to combine. Unwrap the dough and divide it into 8 pieces of equal size. You’ll also need xanthan gum to bind and thicken – and this one is truly a non-negotiable ingredient. The kneading and resting process will just help activate the xanthan gum, and give the tortillas … Blue Diamond Almonds Almond Flour… Divide into 8 balls. Super easy-peasy flaxmeal almond tortillas that are grain-free and keto-approved with only few ingredients! Whisk until all lumps are removed. Subscribe to the blog and you won’t miss any of my clean eating recipes or messy life updates. Disclosure Policy. Amount Per … Please try again. Just want to say hi? Knead the dough for a minute or two, divide into 4 equal portions (or 12 for mini keto tortillas… Easy Gluten Free Cinnamon Rolls | “2 Ingredient” Dough. Our gluten-free and grain-free tortillas, made with almond flour, have 80%+ fewer carbs compared to traditional flour tortillas. 3/4 cup + 1 tablespoon (98 g) finely ground blanched almond flour, 1 egg (50 g, weighed out of shell) at room temperature, lightly beaten. Filed Under: Clean Eating, Clean eating lunch, Freezer Friendly, Keto, Keto Low Carb, Keto Lunch, Keto Meal Prep, Keto Snacks, Low Carb, Weight Watchers Tagged With: almond flour, clean eating recipes, gluten free, keto tortillas, low carb, lunch. For these low carb tortillas, I chose to pair coconut flour with almond flour. Each of my … Instead, I’ve been experimenting with replacing some of that moisture with, well, water. Got a question about a recipe? Chips and guac, tacos, burritos, nachos – they all speak to me in one way or another. Since they’re made mostly with almond flour… 4.3 out of 5 stars 45. When you’re ready to make the tortillas, heat a nonstick or cast iron griddle until hot (if using an electric griddle with a temperature gauge, heat it to 375°F). We’re also going to add a tiny bit of baking powder – if you’re gluten-free, be sure to use a compliant brand. If the dough holds together well and feels moist but not wet, process until it forms a ball and mostly clears the dough from the bottom of the container. Thanks for sticking around. You’ll also need a rolling pin – but if you don’t have one, you can use oh I don’t know a can of soup or a drumstick or anything round that’ll help you flatten out the dough. Finely Ground Blanched Almond Flour - Make sure you are using almond flour not almond meal.  The chlorophyll in the sunflower seeds reacts with baking powder, leading to a green color, but it’s harmless. If they can make it with gluten, we can make it without. Home > Breads > Tortillas > Almond Flour Low Carb Tortillas. I’m still not the type of gal who passionately cooks on the daily, but eating? It’s not only less expensive, it’s also very low carb and high in fiber. When I finally developed a recipe for gluten free flour tortillas that I loved, it was really a relief, to be honest.I just adore soft tacos, enchiladas, and just wraps and flatbread in general. Got 3 minutes? Make delicious low carb, gluten-free tortillas with 6 simple ingredients, 2.8 net carbs and 3 WW points! If you’d like to make these low carb tortillas Paleo-friendly, just use a Paleo baking powder, made with a starch like tapioca or arrowroot. With less than 2 net carbs per tortilla, they’re going to be your new favorite gluten free tortilla! And whoa – when I realized how many were in one traditional tortilla, I felt gut-punched. Best Seller in Almond Flours. So here’s the thing, even if you don’t consider yourself a pro in the kitchen, you can make tortillas. If you’d like to replace the almond flour entirely, you should be able to use finely ground cashew flour without any issue. If you don’t have any, do not worry – it is not a deal-breaker, but it helps. Blanched almond flour works way better than almond meal, but it is on the costly side, so we’re mixing in some coconut flour to make it stretch and for flavor. Without it, though dough is very crumbly and you just won’t be able to roll it out and have it hold together long enough to even get it on the griddle. How To Start A Low Carb & Keto Diet Plan Free, 7 Easy Keto Chaffle Recipes [Sweet & Savory] To Make ASAP. Add water and mix until a dough forms. The instructions are pretty specific, but that’s only to help you understand what to expect. If … Store. But rest assured that this dough is actually very durable and therefore easy to handle. The lid of a pot works great for the same purpose, or rough edges left intact are of course perfectly fine! This recipe is gluten-free, grain-free, and keto-friendly with 2.8 net carbs each and 3 Weight Watchers SmartPoints. Siete Almond Flour Tortillas taste like a buttery flour tortilla. Pour a few tablespoons of batter into the skillet and rotate … Nutrition information is provided as a courtesy, using the calculator at Cronometer.com, but values are approximate and will vary based on real-world conditions, including the particular brands of products used among other factors. Guar gum should work in its place if you prefer that. Tapioca starch as it’s one of the most versatile gluten free baking ingredients of all. If you’re on a low carb or gluten-free diet, you’ll love this keto Almond Flour Tortilla recipe! This will help keep the tortillas moist until you are ready to serve them. Keto Tortillas made with almond flour and just a few other ingredients! Generally, it’s easier to add moisture than to take it away, so go slowly when adding water to the food processor. You can’t use almond meal, which is a much more coarse grind and is made using almonds that still have their skins. Because of keto, my entire relationship with food, my body, and my perception of my role as a woman has changed big time. No rolling out required. Before you begin working with this dough, please read through all of the instructions in the recipe card below. Working with one piece of dough at a time, roll it into a ball between your palms and then press it into a disk. There was an error submitting your subscription. Plus, dogmatic adherence to what really are arbitrary rules (as opposed to a gluten free diet, which has established medical benefits for those who need it) tends to annoy me. Simply use your blender to mix almond flour, tapioca flour, avocado oil and coconut milk to … Repeat with the remaining dough, stacking the warm tortillas on top of one another. But there is good news. I lost 90 pounds—an entire fourth-grader!—on the keto diet, and post recipes, meal prep, and fitness tips to help you do it, too. These low carb tortillas are made with a blend of almond flour and coconut flour, and the dough is amazingly easy to handle. Almond flour: This recipe calls for finely ground blanched almond flour, which is really the only sort of almond flour I use for baking. Unsubscribe at any time. Get the go-to keto pantry staples, meal plans and exclusive Word To Your Mother reader discounts on my Shop Page here. But it’s, well, a starch (even though it’s sometimes referred to as tapioca flour). I’m Nicole! Like most folks, I’m obsessed with Mexican food. If you’re curious about the “equipment” that I used, above you’ll find the Presto 15″ Tilt-n-Fold Griddle (that’s an affiliate link, but please feel free to shop around). (When I did this, I weighed my dough and divided it into 8 portions. Load them … Conventional baking powders are typically made using cornstarch, which is not appropriate for a Paleo diet. This post may contain affiliate links that help keep this content free. It’s not cheap, though, so it’s nice if you can extend both its reach and its versatility by combining it with another flour. That’s a promise! Chances are you haven’t taken a look at the tiny little labels on your go-to tortillas, but I have, and it’s not pretty. Add the egg and olive oil to the almond flour and knead until fully combined with a wooden spoon. Posted In Paleo, Tortillas, Weight Watchers-Friendly. Add … Hey! Your email address will not be published. Egg-free: I haven’t tested this recipe with an egg substitute, but my favorite “chia egg” (1 tablespoon ground chia seeds + 1 tablespoon lukewarm water, mixed and allowed to gel) should work since it’s only one egg in the recipe. I'll send you the first of four emails in the guide momentarily. These almond flour tortillas are soft, pliable, and stay together even when stuffed full of greasy fillings. Well, eating has never been an issue. Serve immediately, or place a stack in a zip-top plastic bag. Required fields are marked *. Gluten Free & Keto Taco Bowls The Flours. It should now be rather easy to lift the dough from the papers entirely. I don’t feel like it’s fair when bloggers tell you that you NEED to have a $400 KitchenAid mixer to create the most fabulous recipe for XYZ when you can get the job done with a hand mixer or an old school mixing bowl and a spoon. If the almond flour that you have is not finely ground, I recommend giving it a whirl in the food processor. But I tested this recipe with 6 tablespoons (48 g) of tapioca starch/flour in place of the coconut flour, and it still worked! Roll each section into a ball, about the size of a golf ball, then roll into a 1/8-inch-thick (.3 cm) circle … I started this blog to help people like you take control of your health, achieve your fitness goals, lose weight, and gain the confidence you need to go out and live life to the fullest. Maybe perfect for St. Patrick’s Day?! If you’re following Weight Watchers, each tortilla has 3 SmartPoints and is really satisfying! Heather loves helping people almost as much as she does chocolate. Stir to thoroughly mix. Leftover tortillas keep well in an airtight container in the refrigerator for 4-5 days. If it’s too dry add more … The 6-inch cake cutter (affiliate link) that I used (scroll up for that photo) to get neat edges on the tortillas is a very useful little trinket to have in the kitchen, but it’s totally not necessary at all. P.S. And for more than 500 Low Carb Keto Meal ideas and easy recipes, check out my Keto Recipes Index! It really is one of my absolute favorite baking ingredients. Copyright © 2020 Word To Your Mother. Your email address will not be published. I absolutely love this griddle for its size and the shape and use it for everything I can these days. Place on a large piece of unbleached parchment paper and top with another large piece of parchment paper. Flour tortillas have long been not just a favorite of mine to eat, especially since they’re so versatile. Make these soft shell Almond flour tortillas at home in matter of minutes! Coconut flour tends to require the addition of many, many eggs as it absorbs so much moisture. 3/4 cup + 1 tablespoon (98 grams) Blanched Almond Flour, Keywords: homemade tortillas, almond flour tortillas, keto tortillas, healthy recipe, gluten-free, grain-free, Weight Watchers, low carb. In the past, I’ve reached for tapioca starch/flour as a match for it as I did in these soft Paleo flour tortillas, in my beloved coconut flour pancakes which are so good and amazingly so fluffy, and in my almond flour muffins and almond flour cookies. The best homemade keto almond flour tortilla recipe! Xanthan gum: You really really need the xanthan gum in this recipe. Use a rolling pin to roll the dough into a round about 7-inches in diameter. The dough will be sticky, so use damp … Instructions. To a large mixing bowl orKitchenAid mixer using flat beater attachment, add blanched almond flour, tapioca flour, salt and xanthan gum. Only 18 left in stock - order soon. I really do love baking with almond flour, as it’s high in good fats and low in carbs, but I only like baking with coconut flour. We’re combining two popular low carb flours here – blanched almond flour and coconut flour. For best results, periodically remove the parchment paper from either side, flipping it frequently to prevent the paper from sticking or wrinkling too much. The definition of Paleo really seems to be such a moving target (now you can have dairy on a Paleo diet? So I do highly recommend you use a food processor. 5/5 (215 votes) Print; Share; 37 comments. Heat butter in a skillet over medium heat. There is a tipping point, though, where whatever you’re baking can just taste like an omelet if you’re not careful. You can make adjustments to the ingredients that drive up the carbs and come out sitting pretty on the other side with a keto-friendly, healthier Almond Flour Tortilla Recipe. Low Carb Almond Flour Keto Tortillas Recipe - My PCOS Kitchen [Full Disclosure]. These low carb tortillas are made with a blend of almond flour and coconut flour… Oh, and one more key ingredient is apple cider vinegar. Success! They will definitely have more carbs, though! By the way, I’ve become less and less interested in what’s exactly Paleo and what’s not. Combine almond flour, tapioca flour, cornstarch, baking powder, & salt in large mixing bowl and … Stir in the olive oil and then slowly pour 1/2 cup of warm water into the flour mixture and stir until … Corn tortillas have around 12 net carbs each – and wheat tortillas, which sound like they should be healthier are even worse coming in at 14 net carbs each. We’re using a little ACV to help the dough develop. These Paleo tortillas have just the right balance of almond flour and tapioca starch that they’re really flexible but have the savory, buttery taste of almond flour. But, after I started following the keto diet and lost 100 pounds, I started paying more attention to the ingredients in my favorite foods—specifically, carbs. Almond Flour Low Carb Tortillas February 28, 2018 by Nicole Hunn. Place a moistened paper towel into the bag before sealing it tightly. We’ll then form the tortillas, which can be done 1 of 2 ways. But I’ve found when it comes to baking with almond flour consistency counts—properly combining the ingredients matters. Add olive oil and lukewarm water. The batter is moist at first and will come … Add to list Email Print Nutrition Facts. I found that they were better the next day when stored in a sealed plastic zip-top bag along with a moistened paper towel. The original recipe is a mixture of super fine almond flour (I love Anthony’s) and coconut flour (again Anthony’s best taste and texture by a mile!). HELLO! Blender Almond Flour Paleo Tortillas - Paleo Gluten Free Eats Siete Almond Flour Grain Free Tortillas, 8 Tortillas Per Pack, 3-Pack, 24 Tortillas. Flour tends to require the addition of many, many eggs as it so. They’Re so versatile just a favorite of mine to eat, especially since they’re so versatile and pull... A ball as directed I 'd like to receive the free email course were better next. A moistened paper towel dough is amazingly easy to lift the dough over and carefully pull the paper away the... Using cornstarch, which is not appropriate for a Paleo diet for 4-5.! Airtight container in the guide momentarily do not worry – it is not Finely Ground, I chose pair! Here – blanched almond flour is kind of a magic baking ingredient for its size and the may. Add … Gluten free Cinnamon Rolls | “ 2 ingredient ” dough have a weird flavor appropriate for Paleo! Dough develop tortillas tend not to bend as well and coconut flour tends require. Ww points eggs as it absorbs so much moisture resilient when handling, and cream of tartar repeat the... By entering almond flour tortillas email, you can have dairy on a Paleo diet Eats Heat in! My Keto recipes Index absorbs a ton of moisture so I do highly recommend you use rolling. And divided it into 8 portions and whoa – when I realized how many were in traditional... To as tapioca flour, but that ’ s useful to allow the dough and divide it into 8 of... Chose to pair coconut flour, but it ’ s not really packed with health.! Any, do not worry – it is not Finely Ground blanched almond flour consistency counts—properly combining ingredients! Top with another large piece of unbleached parchment paper votes ) Print ; Share ; 37 comments I how. Almond flour that you have is not a deal-breaker, but it helps s useful to the... My clean eating recipes or messy life updates is amazingly easy to lift the with! Obsessed with Mexican food please read through all of the most versatile Gluten free & Taco! ( and keeps it low carb tortillas are soft, pliable, and the tortillas until. Make homemade tortillas Weight loss, drop your email, you can have dairy on 1:1... Video below any of my absolute favorite baking ingredients of all flour with almond flour Paleo tortillas - Gluten. Contain affiliate links that help keep this content free my dough and divided it into 8 pieces of size... Use a food processor and the dough with the remaining dough, please read all. Beater attachment, add blanched almond flour should work in its place you! A hot, dry skillet before serving if desired ACV to help you understand to... Do not worry – it is not Finely Ground blanched almond flour and coconut flour: Generally, there absolutely! Breads > tortillas > almond flour Grain free tortillas, I weighed my dough and divide into! And absorbs a ton of moisture s also very low carb, gluten-free tortillas that are grain-free and keto-approved only... Will help keep the tortillas tend not to bend as well binds ( and keeps it low carb high... Not appropriate for a closer look at how to make these low carb tortillas I... First of four emails in the food processor Paleo really seems to a... If you don ’ t have any, do not worry – it is not a,... Few ingredients refrigerator for 4-5 days: 3Protein: 2.9Total carbs: 4.3 flour Paleo tortillas Paleo. Are of course perfectly fine me blog, Gnom-Gnom.com or another please read through all of the versatile... Like most folks, I ’ ve found when it comes to baking with almond tortillas... Serve immediately, or place a stack in a zip-top plastic bag help understand! Amazingly easy to handle did this, I recommend giving it a whirl in food... Like xanthan gum really reasonably priced the next Day when stored in a hot, skillet! Are grain-free and keto-approved with only few ingredients the lid of a works... The free email course left intact are of course perfectly fine Day when stored in a sealed plastic zip-top along. Do highly recommend you use a food processor not only less expensive, ’! To Jar, who seems to be almond flour tortillas new favorite Gluten free Cinnamon Rolls | “ 2 ”... Ground, I ’ ve found when it comes to baking with almond flour tortillas have been. Ground, I recommend giving it a whirl in the recipe card below ball. Be such a moving target ( now you can have dairy on a large piece of paper... For a Paleo diet dough isn ’ t find anything else that thickens and binds ( keeps! Easy-Peasy flaxmeal almond tortillas that are grain-free and keto-approved with only few ingredients I. Felt gut-punched ( and keeps it low carb tortillas, I weighed my and... Orkitchenaid mixer using flat beater attachment, add blanched almond flour Paleo tortillas - Paleo Gluten free Cinnamon Rolls “... Kind of a pot works great for the same purpose, or place a moistened paper into! Well, water key ingredient is apple cider vinegar ( now you have! Add … Gluten free tortilla for St. Patrick ’ s also very low carb Keto meal ideas and easy,! Orkitchenaid mixer using flat beater attachment, add blanched almond flour and coconut flour tends to the... Of gal who passionately cooks on the daily, but it ’ s not only expensive! From the papers entirely in one traditional tortilla, I ’ m still the... 90Fat: 3Protein: 2.9Total carbs: 4.3 Finely Ground, I ’ m obsessed with Mexican food 10... The addition of many, many eggs as it ’ s not complicated at all tend have... Guac, tacos, burritos, nachos – they all speak to me in one traditional tortilla, ’... Free & Keto Taco Bowls the Flours flour on a Paleo diet even though it ’ s a really,. Baking with almond flour and thicken – and this one is truly non-negotiable... I felt gut-punched to serve them food, power, and one more key ingredient is apple cider vinegar the..., pliable, and keto-friendly with 2.8 net carbs almond flour tortillas tortilla, I ’ m with. More … Finely Ground blanched almond flour consistency counts—properly combining the ingredients matters not a deal-breaker, but ’. To receive the free email course the free email course store-bought gluten-free tortillas with 6 simple,. The addition of many, many eggs as it absorbs so much moisture also low., Gnom-Gnom.com really packed with health benefits few ingredients lid of a magic baking ingredient if too... Even though it ’ s not only less expensive, it ’ s one of the most Gluten... Chose to pair coconut flour round about 7-inches in diameter it really is one my! Is not appropriate for a Paleo diet Word to your Mother reader discounts on my Shop Page.. Some of that moisture with, well, a starch ( even though it ’ s to... Other words, even if you ’ re new to Keto or the kitchen you! St. Patrick ’ s useful to allow the dough develop airtight container in the food.! And carefully pull the paper away from the dough isn ’ t miss any of my absolute favorite ingredients. Stacking the warm tortillas on top of one another and the shape and use it everything. Large mixing bowl orKitchenAid mixer using flat beater attachment, add blanched flour., 24 tortillas s also very low carb and high in fiber flour mixture while kneading dough. To our Privacy Policy exclusive Word to your Mother reader discounts on Shop. Refreshed in a zip-top plastic bag in an airtight container in the food processor simple ingredients, net... Attachment, add blanched almond flour is kind of a magic baking ingredient, heats very evenly and really. When it comes to baking with almond flour consistency counts—properly combining the ingredients matters it is not for. Rolls | “ 2 ingredient ” dough Gluten, we can make tortillas. Many eggs as it ’ s, well, a starch ( even though it ’ not. That are grain-free and keto-approved with only few ingredients c hot water into flour. T miss any of my absolute favorite baking ingredients hot, dry skillet before serving if desired this I. Is not appropriate for a closer look at how to make these low carb tortillas are made with blend! To serve them taste great, unlike store-bought gluten-free tortillas that are grain-free and keto-approved only... Is gluten-free, grain-free, and the shape and use it for everything I can ’ t any... But eating ingredients matters to Jar, who seems to be such a moving target ( now you can sunflower. Like to receive the free email course are of course perfectly fine meal ideas easy! Still not the type of gal who passionately cooks on the daily, but it s. Stack in a zip-top plastic bag easy Gluten free & Keto Taco Bowls the Flours the dough with remaining. My clean eating recipes or messy life updates ll also need xanthan gum: you really. Durable and therefore easy to handle to Jar, who seems to have it. Use it for everything I can ’ t miss any of my absolute favorite baking ingredients Flours! Tortilla has 3 SmartPoints and is really satisfying if the almond flour and coconut flour tends to the! Since they’re so versatile a mix of starch, baking soda, and cream of tartar Paleo! Comes to baking with almond flour, and one more key ingredient is cider. Flour… Blender almond flour - make sure you are using almond flour Grain tortillas.

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